It’s Not Your Fault

A thought popped into my head earlier in the week that I wanted to share.  This came from a conversation with a good friend of mine who has been trying to help his brother through some troubled times.  His brother is a really cool, very intelligent, and capable young man who also just happens to struggle with severe anxiety, depression, and the “occasional,” or not-so-occasional, thought of suicide.  My friend and I had chatted a bit on the phone and then I was sending him some thoughts via text to share with his brother when this one thought, I think the most important thought, surfaced.  It’s not his fault!!